An average adult consumes more sugar than required, which does more harm to your health than it does good to your taste buds. It is best to reduce...
Category - Diet
Asthma is a chronic medical condition that affects the airways. Asthma can be triggered by allergies that the patient has. Some of the common...
From celebs to regular folks, the keto diet has been adopted by many who want to lose weight. The keto diet involves a low-carbohydrate and high-fat...
Vitamin deficiency is caused due to the long-term lack of vitamins in the body. If the condition is the result of insufficient vitamin intake, it is...
Irritable bowel syndrome, or IBS, is a condition that affects the large intestine. The symptoms range from mildly uncomfortable to severe and include...
Migraines are a neurological condition that can affect people of all ages, and lead to multiple symptoms. Typically, the condition is characterized...
Heartburn is a burning sensation in the chest that causes discomfort. It is often caused or aggravated by eating certain foods or lying down after...
Kids’ parties are all fun, games, and yummy snacks, but it doesn’t mean that the food is unhealthy and calorie-laden. You can conjure up some...
With pollution affecting our skin health, taking care of it has become imperative. If you do not take care of your skin as much as the other aspects...
Depression is a serious mental health disorder and affects millions worldwide. This issue is poignant because depression is only now being recognized...
