Category - Diet

8 Trigger Foods for Migraines

Migraines are a neurological condition that can affect people of all ages, and lead to multiple symptoms. Typically, the condition is characterized...

8 Trigger Foods for Heartburn

Heartburn is a burning sensation in the chest that causes discomfort. It is often caused or aggravated by eating certain foods or lying down after...

7 Fruits to Eat for Glowing Skin

With pollution affecting our skin health, taking care of it has become imperative. If you do not take care of your skin as much as the other aspects...

5 Diet Options to Manage IBS

Irritable bowel syndrome, or IBS, can be identified by the sudden changes in bowel movement, which is characterized either as diarrhea, constipation...